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All posts tagged "get strong"

  • Do You Know Squat?

    No other exercise recruits the sheer number of muscle fibers and stimulates as much growth and adaptation as a correctly performed...

    LatestIron Man MagazineNovember 16, 2015
  • This Exercise Will Make You Strong And Fast

    Is there a more badass combination than having both a heavy squat and a fast sprint? An article published in The...

    LatestIron Man MagazineSeptember 11, 2015