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All posts tagged "frequency"

  • Get Grounded For Good Vibes

      “Every human brain is both a broadcasting and receiving station for the vibration of thought” – Napoleon Hill   Your...

    LatestirongraphicsDecember 20, 2019
  • Dead Strong

    Pulling a bar off the floor is a crucial movement for life

    BackCornell HuntMarch 11, 2016
  • The Right Training Frequency for Muscle Growth

    Q: Should I train each muscle twice a week or once a week for the best hypertrophy? A: Rather than thinking...

    Complete WorkoutsCharles PoliquinMay 27, 2015