All posts tagged "figure prep"
Posing, Posing, Posing
When you prepare for a contest whether it be in bodybuilding, figure or bikini you must practice your posing frequently so...IFBB ContestsOctober 4, 2010
It is 7 days out from your show and you want to look your best. You might find your self listening...Contest Diet PsychologyJuly 16, 2010
How soon to start a contest prep?
I just got back from the 2010 NPC Orange County Muscle Classic in Anaheim this weekend, and I am always amazed...Diet StrategiesApril 27, 2010