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All posts tagged "cheat meal"

  • Enjoying Your Favorite Foods While Dieting

    Anybody who follows me knows I have a love for pizza and donuts. I’m also pretty fond of Mexican food and...

    AdviceMichael WittigJune 23, 2021
  • The man in the mirror

    Accountability is a powerful force, even if it’s to your own reflection. A new study performed by researchers at the University...

    AdviceIron Man MagazineJune 7, 2016