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All posts tagged "aging and nutrition"

  • Age Is Just A Number: How To Weight Train After Your 40s To Look 20

    “Life starts after 40” is a common phrase. In-depth, this may mean anything from your career finally being profitable, investments making...

    AdviceIronManSeptember 29, 2021
  • Only Constant in Life is Change

    In all areas of life, it is important to have a backup plan which I like to refer to as Plan...

    Blog PostIronManApril 7, 2020
  • Don’t grow old

    Last night, I watched an interesting documentary produced by the BBC called” Don’t Grow Old.” As the title implies, this program...

    Blog PostJerry BrainumFebruary 8, 2010