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Enjoying Your Favorite Foods While Dieting
Anybody who follows me knows I have a love for pizza and donuts. I’m also pretty fond of Mexican food and...
Michael WittigJune 23, 2021 -
A Leg Up On Calf Development
Photo credit: Justin Greiman By Michael Wittig Genetics does play a big role when it comes to natural calf development....
Michael WittigJune 21, 2021 -
IRON MAN CHALLENGE 2: JACKED SHOULDERS IN 15 DAYS
IRON MAN MAGAZINE CHALLENGE: SEASON 1 Be part of Iron Man Magazine’s First Challenge Season designed to jump-start your body...
IronManJune 18, 2021 -
Should I Get a Coach If I Want to Compete in Bodybuilding?
By Ken Ross If there is a problem with your car, do you fix it yourself or take it to the...
IronManJune 17, 2021 -
What You Need To Know Before Detraining
By: JJ Grogan PT, DPT, COPT Most of us have heard the old saying before in our lives, “You can’t expect...
IronManJune 14, 2021 -
How Herbs Are Related to Gains
For years, bodybuilders have used several pharmaceutical drugs to enhance their muscle tone and improve their performance in the gym. Although...
IronManJune 11, 2021 -
How You Can Achieve A Full Body Workout With One Machine
Why should I use the cable machine? At any gym/fitness studio throughout the country, you will undoubtedly notice various types of...
IronManJune 10, 2021 -
Here Is What You Should Be Doing Instead of Detoxing
Recently, people seeking fast weight loss are turning to cleanses and detoxing diets. You will see big celebrities and diet brands...
IronManJune 9, 2021 -
How To Create A Bodybuilding Diet That You Won’t Despise
Bulking and cutting are two phases that are necessary for every bodybuilder. The cutting phase involves consuming less than your normal...
IronManJune 7, 2021 -
What You Don’t Know About Vitamins and Supplements
There are lots of things bodybuilders don’t know about vitamins and minerals. If you are working out and keeping the dietary...
IronManMay 26, 2021 -
How To Stay Fit Outside Of The Gym
There are days you might be unable to make it to the gym for your usual routine workouts. These days, you...
IronManMay 24, 2021 -
How To Set Healthy Fitness and Diet Goals
Fitness and diet are a much-talked-about topic today. Everyone wants to be healthy and fit, and two inevitable ways to achieve...
IronManMay 17, 2021 -
The Dumbbell Workout Designed for Full Body Fitness
You don’t need a ton of gym equipment to attain a good body physique. You can do a solid workout with...
IronManMay 11, 2021 -
Powerlifting Legends Of The Golden Era: Full Exclusive Interviews With Vince Anello, Jan Todd, & Rickey Dale Crain
Under the leadership of the new owner, Denny Kakos, Iron Man Magazine is returning to its glory days by featuring the...
IronManApril 29, 2021 -
GOLDEN ERA OF BODYBUILDING & POWERLIFTING SPRING 2021 ISSUE
You asked and we delivered! It’s time to reminisce the best physiques, most impressive poses, and the awe-inspiring bodybuilders of what...
IronManApril 20, 2021