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  • IRON MAN E-Zine: Issue #462: Soreness and Muscle-Size Spikes

    Subject: IRON MAN E-Zine: Issue #462: Soreness and Muscle-Size Spikes www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== Soreness and...

    Steve Holman and Jonathan LawsonJuly 6, 2010
  • Happy Birthday, Arnold

    Arnold’s birthday always reminds me of his parties in the late ’70s and early ’80s and the cast of characters he...

    John BalikJune 30, 2010
  • Prime-Time Muscle

    I look forward to your over-40 bodybuilding issues, and your latest one was outstanding . It was wonderful to see...

    Iron Man MagazineJune 30, 2010
  • August 2010 Issue Preview

    Our August issue has a familiar Austrian theme--as in blockbuster photos of the Oak in his prime. We've come across more...

    Iron Man MagazineJune 30, 2010
  • IRON MAN E-Zine: Issue #460: Ease Up to Pack On Muscle

    Subject: IRON MAN E-Zine: Issue #460: Ease Up to Pack On Muscle www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ==========================================...

    Steve Holman and Jonathan LawsonJune 29, 2010
  • IRON MAN E-Zine: Issue #458: No B.S.: Big Arms In 1 Week

    Subject: IRON MAN E-Zine: Issue #458: No B.S.: Big Arms In 1 Week www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT...

    Steve Holman and Jonathan LawsonJune 22, 2010
  • IRON MAN E-Zine: Issue #453: Mass-Split Explosion: Direct/Indirect Workouts

    Subject: IRON MAN E-Zine: Issue #453: Mass-Split Explosion: Direct/Indirect Workouts www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== Mass-Split Explosion:...

    Steve Holman and Jonathan LawsonJune 14, 2010
  • IRON MAN E-Zine: Issue #450: Negative Overload, Arnold and X Reps

    Subject: IRON MAN E-Zine: Issue #450: Negative Overload, Arnold and X Reps www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ==========================================...

    Steve Holman and Jonathan LawsonJune 4, 2010
  • July 2010 Issue Preview

    Our July issue kicks off with the inside scoop on how the BodySpace winners grabbed the gold at the Los Angeles...

    Iron Man MagazineMay 28, 2010
  • IRON MAN E-Zine: Issue #448: Density-Expansion: Quick Muscle-Mass Tip

    Subject: IRON MAN E-Zine: Issue #448: Density-Expansion: Quick Muscle-Mass Tip www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== Density-Expansion: Quick...

    Steve Holman and Jonathan LawsonMay 27, 2010
  • Charisma

    Because of my lifelong interest in bodybuilding, I’ve had the good fortune to meet and become friends with a wonderful cast...

    John BalikMay 26, 2010
  • IRON MAN E-Zine: Issue #449: Condensed Mass Overload: Change to Gain Muscle

    Subject: IRON MAN E-Zine: Issue #449: Condensed Mass Overload: Change to Gain Muscle www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT...

    Steve Holman and Jonathan LawsonMay 20, 2010
  • IRON MAN E-Zine: Issue #446: Swole Patrol: Look Bigger After One Workout

    Subject: IRON MAN E-Zine: Issue #446: Swole Patrol: Look Bigger After One Workout www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT...

    Steve Holman and Jonathan LawsonMay 13, 2010
  • IRON MAN E-Zine: Issue #440: 3 Shocking Fat-Burning Facts

    Subject: IRON MAN E-Zine: Issue #440: 3 Shocking Fat-Burning Facts www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== 3 Shocking...

    Steve Holman and Jonathan LawsonMay 7, 2010
  • June 2010 Issue Preview

    Our June issue kicks off with one of the most interesting articles you'll ever see—if you're into building muscle, that is....

    Iron Man MagazineApril 30, 2010