Rob Thoburn

A Calorie Is Not A Calorie
How to Adjust Your Carbs, Protein and Fat to Build Muscle and Burn Flab

NutritionRob ThoburnMay 1, 2005
Scientific Muscle-Building Pt 2
From the Lab to Your Workouts

Rob ThoburnApril 1, 2005
Scientific Muscle Building
Things Scientists Tell Me About Bodybuilding

Rob ThoburnDecember 1, 2004
Optimum Length Training
A No-Reps-Required Method of Building Maximum Muscle Mass

Rob ThoburnOctober 1, 2004
On Your Mark, Get Set, Grow
The ROB Concept, a Unified Theory of Training for Maximum Muscle

Rob ThoburnFebruary 1, 2004