Natalie Minh

Iron Man magazine is proud to announce a partnership with a new socially driven platform Kompetes. Kompetes is a brand-new and...

Spices are an awesome calorie-free way to flavor your favorite lean protein. And gram-for-gram they are also some of the most...

  It’s one thing when a supplement helps obese people lose weight, but when a supplement can get super fit athletes...

Most of us work out to look better and feel stronger, but a habit of hitting the iron can actually help...

The gym life can be so addictive it’s hard to remember that nature provides a wealth of unique health benefits. Recently,...

A new study published in The Journal of Experimental Biology makes a great case for early life involvement in lifting weights....

A new study from McMaster University in Ontario, Canada, just proved that the Holy Grail of Fitness—losing fat while you build...

Superstar free agents never stay on the market long, especially if they happen to be the single greatest talent the sport...

Part 1

2016 Iron Man Magazine’s VIP Summer Party & Red Carpet @ THE EXCLUSIVE BOULEVARD3, 8523 SUNSET BLVD, HOLLYWOOD, CA Part 1Part...