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  • Natural Ohio USA, Faith Wheeler, Keystone Grounded

    Made it back from the long weekend in Cleveland and, I must say, the tag team promotional duo of Dave Liberman...

    Blog PostLonnie TeperApril 8, 2008
  • Sara Hurrle

    Age: 32 Height: 5’5” Weight: 118 contest; 138 off-season Residence: Denver, Colorado Contest Highlights: ’07 NPC Colorado Pro-Am, Overall winner

    Female AthletesLonnie TeperApril 1, 2008
  • Apr 2008 PDF

    Download PDF Download PDF

    PDFsIron Man MagazineApril 1, 2008
  • April Fool’s, Not!

    It’s taken me about a six months to digest my research and analyze images taken with my two new Canon EOS...

    Blog PostRoland BalikApril 1, 2008
  • Full-Blown Biceps

    Dan Decker’s Techniques for Sky-High Peaks

    Over-40 TrainingCory CrowApril 1, 2008
  • Holistic Hypertrophy

    Attack All Muscle Fiber Types for Fast Mass Gains

    Over-40 TrainingGlen DanburyApril 1, 2008
  • Smart Training: Deflated-Delt Dilemma

    Q: My delts are about as flat as pancakes. Any rapid solution to the problem? A: Wide, round shoulders have been...

    Over-40 TrainingCharles PoliquinApril 1, 2008
  • Bodybuilding Pharmacology: Estrogen-Blocking Supplements

    Until two years ago bodybuilders who wanted to increase testosterone levels without using anabolic steroids could purchase pro-hormone supplements. The original...

    NutritionIron Man MagazineApril 1, 2008
  • A Bodybuilder Is Born

    Episode 33—Weakness Is in the Mind

    Over-40 TrainingRon HarrisApril 1, 2008
  • Occlusion Training

    Is Blocking Blood Flow the Next Big Muscle-Building Frontier?

    Over-40 TrainingLayne NortonApril 1, 2008
  • Low-Carb Lowdown (Part 1)

    Are Low-Carb Diets Dead?

    NutritionIron Man MagazineApril 1, 2008