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Natural Ohio USA, Faith Wheeler, Keystone Grounded
Made it back from the long weekend in Cleveland and, I must say, the tag team promotional duo of Dave Liberman...
Blog PostLonnie TeperApril 8, 2008 -
Sara Hurrle
Age: 32 Height: 5’5” Weight: 118 contest; 138 off-season Residence: Denver, Colorado Contest Highlights: ’07 NPC Colorado Pro-Am, Overall winner
Female AthletesLonnie TeperApril 1, 2008 -
April Fool’s, Not!
It’s taken me about a six months to digest my research and analyze images taken with my two new Canon EOS...
Blog PostRoland BalikApril 1, 2008 -
Holistic Hypertrophy
Attack All Muscle Fiber Types for Fast Mass Gains
Over-40 TrainingGlen DanburyApril 1, 2008 -
Smart Training: Deflated-Delt Dilemma
Q: My delts are about as flat as pancakes. Any rapid solution to the problem? A: Wide, round shoulders have been...
Over-40 TrainingCharles PoliquinApril 1, 2008 -
Bodybuilding Pharmacology: Estrogen-Blocking Supplements
Until two years ago bodybuilders who wanted to increase testosterone levels without using anabolic steroids could purchase pro-hormone supplements. The original...
NutritionIron Man MagazineApril 1, 2008 -
Occlusion Training
Is Blocking Blood Flow the Next Big Muscle-Building Frontier?
Over-40 TrainingLayne NortonApril 1, 2008