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  • The Fat-Burning Matrix

    Reload Yours to Get Lean

    Iron Man MagazineSeptember 1, 2004
  • Best Upper Chest

    How to Chisel Upper-Pectoral Mass and Shape

    Over-40 TrainingGreg ZulakSeptember 1, 2004
  • Galvanize Your Glutes For a Rock-Hard Rear View

    Full squats should be the core of your glute-galvanizing routine.

    Bill StarrSeptember 1, 2004
  • September 2004

    This month we finally reveal the winner of our Hardbody of the Year contest. You voted, and the big names got...

    Iron Man MagazineSeptember 1, 2004