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Can Colostrum Promote Growth?
An interview with colostrum expert Dr. Robert Marshall
Ori Hofmekler and Marc SalzmanMay 1, 2004 -
Old Man Liver
Do defects in muscle-protein synthesis determine the best protein for older bodybuilders?
Iron Man MagazineMay 1, 2004 -
Blood Simple
CBC and Other Tests for Health, Fitness and Peace of Mind
NutritionIron Man MagazineMay 1, 2004 -
Hydroxycitrate: Ephedra Alternative?
Does HCA and chitosan actually promote fat loss?
Iron Man MagazineMay 1, 2004 -
Myogenic Regulatory Factors, Oh My!
MRFs are involved in muscle hypertrophy as well as fiber-composition changes.
Jose Antonio, Ph.D.May 1, 2004 -
Over-40 Flexer-Uppers
How to Get Rid of Your Fat, Limp and Almost Lifeless Middle-Aged Body
Over-40 TrainingL. ReaMay 1, 2004 -
May 2004
This month we have loads of stuff on training and gaining, especially for the over-40 set. Learn the keys that keep...
Iron Man MagazineMay 1, 2004