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  • Can Colostrum Promote Growth?

    An interview with colostrum expert Dr. Robert Marshall

    Ori Hofmekler and Marc SalzmanMay 1, 2004
  • Old Man Liver

    Do defects in muscle-protein synthesis determine the best protein for older bodybuilders?

    Iron Man MagazineMay 1, 2004
  • Placid Acid?

    How safe is megadosing on glutamine?

    Iron Man MagazineMay 1, 2004
  • ITRC: Methyl-D

    The Newest Super Pro-Steroid

    NutritionIron Man MagazineMay 1, 2004
  • Blood Simple

    CBC and Other Tests for Health, Fitness and Peace of Mind

    NutritionIron Man MagazineMay 1, 2004
  • Naturally Huge

    High-Pro Overload

    TrainingJohn HansenMay 1, 2004
  • Train With Zane

    What?s the Difference?

    Frank ZaneMay 1, 2004
  • Hydroxycitrate: Ephedra Alternative?

    Does HCA and chitosan actually promote fat loss?

    Iron Man MagazineMay 1, 2004
  • Myogenic Regulatory Factors, Oh My!

    MRFs are involved in muscle hypertrophy as well as fiber-composition changes.

    Jose Antonio, Ph.D.May 1, 2004
  • Over-40 Flexer-Uppers

    How to Get Rid of Your Fat, Limp and Almost Lifeless Middle-Aged Body

    Over-40 TrainingL. ReaMay 1, 2004
  • May 2004

    This month we have loads of stuff on training and gaining, especially for the over-40 set. Learn the keys that keep...

    Iron Man MagazineMay 1, 2004