All posts tagged "shrugs"
Create Big-Ass Shoulders With Mike Rashid
His motto “Train Your Mind as Hard as You Train Your Body,” may test your muscles and your mind.Athlete InterviewsMarch 21, 2016
How to Get Bigger Traps FAST…An insane technique that gives rapid results even in stubborn traps
Traps (short for trapezius muscles) are awesome. Nothing gives you that look of power like a set of big, ugly traps...Blog PostSeptember 13, 2012