All posts tagged "Loaded Running"

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  The Case For Cardio

  Even strength athletes and physique competitors need a regular dose of heart rate–raising exercise.

  Complete WorkoutsEddie AvakoffApril 7, 2016
• “Weighted Cardio”

  Or “Loaded Running” In an effort to prepare for endurance events (sometimes filled with obstacles and various physical challenges) a method...

  CardioEddie AvakoffDecember 1, 2015