All posts tagged "alcohol"

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  How Does Drinking Alcohol Affect My Muscle Gains?

  Do you already have plans after the gym or for the weekend that involves grabbing a few drinks?   Happy hour...

  AdviceIronManOctober 25, 2022
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  How to Maximize Muscle Recovery For Your Body

  Muscle Recovery   Muscle recovery is a vital part of your body’s healing process. It’s the time between workouts when your...

  Blog PostIronManOctober 21, 2022
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  Which Nutrients Are Best For Your Health?

  Are you looking for the best nutrients to fuel your body? If so, You are not alone.   When you fuel...

  AdviceIronManAugust 2, 2022
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  Does Fitness Have A Drinking Problem?

  Alcohol is deeply intertwined into modern society. For years the media has quoted select studies that praise moderate alcohol consumption for...

  Anti-AgingIron Man MagazineOctober 28, 2015
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  Refuse The Booze For Greater Fat Loss

  Everyone knows that alcohol is packed with calories. Even a couple Grey Goose and sodas with lime, which average only about...

  LatestIron Man MagazineOctober 2, 2015
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  Alcohol Might Aid Fat Loss

  As if you needed another reason for that nightly glass of Cabernet. Oregon State University and Oklahoma State University recently teamed...

  LatestIron Man MagazineAugust 27, 2015