All posts tagged "swimming"
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Active Recovery To Maintain Muscle Gains
When you experience delayed onset muscle soreness, inflammation, or even muscle damage after a strenuous workout in the gym, you...
adviceIronManMarch 26, 2024 -
Top 10 Outdoor Cardio Workouts For Spring Season
Spring season is here!! As a bodybuilder, this is also the season to strengthen and grow your muscles to the...
Blog PostIronManMarch 10, 2024 -
How To Train Like Your Favorite Swimmer
If you want a physique like Ryan Murphy or Swimmer Natalie Coughlin, you are at the right place. A swimmer’s...
AbsIronManAugust 12, 2022