To Top

All posts tagged "ROC Boxing"

  • Recovery Questions

    Question: From Tony DiMartino over at ROC Boxing. Dave, I’m doing some intense Double K Bell workouts involving: ring push-ups, pull-ups...

    Blog PostDavid YoungApril 14, 2011
  • Questions from the Readers!

    Q: Hi Dave I Just finished reading your articles on Iron Man Magazines Fast Muscle Building Tips. They are very informative....

    Blog PostDavid YoungDecember 28, 2010
  • Questions about Getting Big

    Dominic Arioli also known as coach Dom runs ROC boxing in Rochester New York and coaches boxing at Aquinas High School....

    Blog PostDavid YoungDecember 20, 2010