All posts tagged "Positions of Flexion"
How to Make Room for More Muscle Growth
Remember when you started to grow and your shirts were getting too tight? Imagine that shirt being made of some super-strong...Blog PostDecember 1, 2010
Basic Concepts for Lean Mass Gains – What I learned from Danny Padilla
Right around the time Danny Padilla was about to turn Pro in bodybuilding, I had the opportunity to train with him...Blog PostNovember 14, 2010