All posts tagged "plank"
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Plank you very much!Over the last few years, planks have become as common as crunches and hanging leg raises. A recent study has shown...
AdviceJune 8, 2016 -
A Strong Core and More
When it comes to building abdominal muscles many tend to associate a visible 6-pack with a strong core. I mean what’s the...
LatestMarch 18, 2015
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