All posts tagged "Medial Delt Raises"
Get A Good Workout with Mike Rashid
Muscle sensation Mike Rashid, whose motto is “Train Your Mind as Hard as You Train Your Body,” explains his shoulder massifier step...Athlete InterviewsJuly 16, 2018
Create Big-Ass Shoulders With Mike Rashid
His motto “Train Your Mind as Hard as You Train Your Body,” may test your muscles and your mind.Athlete InterviewsMarch 21, 2016