All posts tagged "magnesium"
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Nutritional Supplements: What to Take and Why
This article will explore the fundamentals of nutritional supplements and why incorporating them into your daily routine is beneficial. What...
agingIronManAugust 4, 2023 -
Which Nutrients Are Best For Your Health?
Are you looking for the best nutrients to fuel your body? If so, You are not alone. When you fuel...
AdviceIronManAugust 2, 2022 -
This Important Mineral Can Save Your Gains
Over the last few years, sports scientists have found an alarming rate of magnesium deficiency in people who engage in intense...
LatestIron Man MagazineOctober 6, 2015