All posts tagged "leg workouts"

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  A Leg Up On Calf Development

  Photo credit: Justin Greiman   By Michael Wittig Genetics does play a big role when it comes to natural calf development....

  Complete WorkoutsMichael WittigJune 21, 2021
• How to Perform a Pistol Squat (and Variations)

  The pistol squat is a very challenging movement. Challenging to one’s balance and also to one’s leg strength, particularly on the...

  LatestEddie AvakoffJanuary 17, 2016