All posts tagged "leg exercise"

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  A Leg Up On Calf Development

  Photo credit: Justin Greiman   By Michael Wittig Genetics does play a big role when it comes to natural calf development....

  Complete WorkoutsMichael WittigJune 21, 2021
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  The Piston Squat

  The squat is the king of leg development and power, used by bodybuilders, powerlifters, and a myriad of athletes and gym rats....

  LegsIron Man MagazineApril 15, 2016