All posts tagged "jump squat"

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  Do More Work

  Barbell complexes are metabolic firebombs that can prepare your body to train longer and harder.

  Athlete InterviewsMike CarlsonMarch 26, 2016
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  Jump Squats For Explosive Testosterone Boost

  Adding a power move to the end of a leg workout is great way to boost testosterone concentrations in an effort...

  LatestIron Man MagazineOctober 29, 2015