All posts tagged "if it fits your macros"
Best Foods for the Perfect Valentine’s Day Dinner that Won’t Break Your Macros
Would you like to indulge during Valentine’s Day but wouldn’t want to break your macros? It is doable. Unlike weight training,...adviceFebruary 9, 2022
Flexible Dieting – Why It Works
You’ve likely heard of IIFYM, or “if it fits your macros”, right? Well, if not, you’re in for a treat. Also...FitnessMarch 26, 2015