All posts tagged "heart health"
How To Train Like Your Favorite Swimmer
If you want a physique like Ryan Murphy or Swimmer Natalie Coughlin, you are at the right place. A swimmer’s...AbsAugust 12, 2022
Let’s Get Ready To Rumble! Boxing For Cardio
Boxing combined with weight training can help you lose up to 1,000 calories each day fast! Boxing is a demanding sport...adviceJune 30, 2022
Pescatarian Diet: What Is It, How Sustainable Is It, and Is It For Me?
All of our bodies are different from one another. Therefore, there isn’t a one-size diet that fits everyone. For a healthy...AdviceApril 27, 2022