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All posts tagged "Food News"

  • Fat Burning Superfood Inhibits Insulin

    Move over pomegranate, acai, and noni berry. Another fat-burning jungle superfood is about to join your ranks. The acerola is a...

    HormonesIron Man MagazineAugust 10, 2015
  • Are organic eggs a shell game?

    Those of us who purchase eggs are offered three main choices: 1) organic eggs;2)free-range eggs, which are also often organic; 3)...

    Blog PostJerry BrainumJuly 7, 2010
  • Dangerous protein drinks?

    Consumer Reports magazine has a long established and well-earned reputation for independently testing various products for quality and efficacy. It was...

    Blog PostJerry BrainumMay 30, 2010
  • Pre-workout meals for the obese: what to eat for maximal fat oxidation

    What you eat prior to training can have a significant influence on how much body fat you burn or oxidize during...

    Blog PostJerry BrainumMarch 30, 2010
  • Why eating eggs for breakfast may kick start body fat losses

    I don’t need to convince any bodybuilders how beneficial it is to eat eggs. Most bodybuilders know that eggs contain high...

    Blog PostJerry BrainumMarch 19, 2010
  • Avoiding dirty produce

    While I strongly advise eating plenty of fruits and vegetables, there is one notable problem with such foods. Many are laced...

    Blog PostJerry BrainumJune 6, 2009