All posts tagged "Food News"
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Fat Burning Superfood Inhibits Insulin
Move over pomegranate, acai, and noni berry. Another fat-burning jungle superfood is about to join your ranks. The acerola is a...
HormonesIron Man MagazineAugust 10, 2015 -
Are organic eggs a shell game?
Those of us who purchase eggs are offered three main choices: 1) organic eggs;2)free-range eggs, which are also often organic; 3)...
Blog PostJerry BrainumJuly 7, 2010 -
Dangerous protein drinks?
Consumer Reports magazine has a long established and well-earned reputation for independently testing various products for quality and efficacy. It was...
Blog PostJerry BrainumMay 30, 2010 -
Pre-workout meals for the obese: what to eat for maximal fat oxidation
What you eat prior to training can have a significant influence on how much body fat you burn or oxidize during...
Blog PostJerry BrainumMarch 30, 2010 -
Why eating eggs for breakfast may kick start body fat losses
I don’t need to convince any bodybuilders how beneficial it is to eat eggs. Most bodybuilders know that eggs contain high...
Blog PostJerry BrainumMarch 19, 2010 -
Avoiding dirty produce
While I strongly advise eating plenty of fruits and vegetables, there is one notable problem with such foods. Many are laced...
Blog PostJerry BrainumJune 6, 2009