All posts tagged "Fit"
How To Stay Fit and Manage Your Weight Through The Holidays
Holiday weight gain is the most common real problem facing Americans. According to the National Institute of Health, the average American...Blog PostNovember 22, 2022
Washboard Abs for The Summer
Have you ever spent countless hours in the gym during winter to get frustrated at the lack of definition of your...AbsMay 16, 2022
Somers Time … And the Livin’ Is Easy
Fitness dynamo Heidi Somers paid her dues with years of hard work before ascending to social media stardom. By Dr. Cat...Athlete InterviewsSeptember 21, 2016