All posts tagged "fasting"

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  Are you doing all you can to stay young?

  Stem The Tide: Check out these 10 steps for optimum aging.

  Anti-AgingBrett Osborn & Jay CampbellMarch 4, 2016
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  Intermittent Fasting Made Easier

  Intermittent fasting, the practice of eschewing food for 16 hours a day or one 24-hour period a week, has been a...

  Diet & RecipesIron Man MagazineAugust 17, 2015