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All posts tagged "diets"

  • Vitamin Deficiencies Can Lead To Weight Gain

    The modest multivitamin might be helping you stay lean. While it often gets beaten up by the mainstream media, an animal...

    Diet & RecipesIron Man MagazineSeptember 23, 2015
  • Eating Paleo For Elevated State Of Fitness

    Dieting has always been an essential part of any fitness program. However, we need a paradigm shift away from “dieting” and...

    Diet & RecipesIron Man MagazineAugust 31, 2015