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All posts tagged "diet challenges"

  • Tad the Diet Coach at the Masters Nationals

    I thought I would let you all peer into my mind a little after I have just competed at this year’s...

    Competitive PyschologySharon OrtigasJuly 27, 2010
  • Precontest Self-Destruction

    It is 7 days out from your show and you want to look your best. You might find your self listening...

    Contest Diet PsychologySharon OrtigasJuly 16, 2010
  • Contest Week Stress!

    Well it is a few days before your contest and you are stressing out, running around trying to get errands done,...

    Contest Diet PsychologySharon OrtigasJune 25, 2010
  • Summer Eating!

    Summer is here and the BBQ season is in full swing. But watch out because a recent study indicated that American’s...

    Diet StrategiesSharon OrtigasJune 15, 2010