All posts tagged "delts"
How to do Dumbbell Shoulder Press Better
If you want bigger, wider shoulders, you do shoulder presses, right? And the standard Dumbell Shoulder Press is one of the...Blog PostJune 21, 2012
Need Better Rear Delts FAST? This Exercise Combo Will Do It…
Rear delts make for a complete physique…unfortunately, the rear delts can be a tough muscle to hit…bent-over lateral raises will hit...Blog PostMarch 24, 2012
Towel-Plate Lateral Raises for DOUBLE The Side Delt Tension
I love exercises that use equipment not only in ways you’ve never thought they could be used in but exercises that...Blog PostDecember 18, 2011