All posts tagged "chin-ups"
Barbell Weighted Chin-Ups…A Unique and Effective Way to Add Resistance
Need some extra resistance for your Chin-Ups? This is a unique way to do it that adds a balance component and...Blog PostJanuary 23, 2013
Pull-up and Chin-ups – The King of Upper Body Movements
If you want to add muscle mass to your back, well-developed biceps, a strong grip and tight abs, it’s a good...Blog PostDecember 17, 2010