All posts tagged "chin-ups"

• Barbell Weighted Chin-Ups…A Unique and Effective Way to Add Resistance

  Need some extra resistance for your Chin-Ups? This is a unique way to do it that adds a balance component and...

  Blog PostNick NilssonJanuary 23, 2013
• Pull-up and Chin-ups – The King of Upper Body Movements

  If you want to add muscle mass to your back, well-developed biceps, a strong grip and tight abs, it’s a good...

  Blog PostDavid YoungDecember 17, 2010