All posts tagged "cardio workouts"

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  High-Intensity vs. Low-Intensity Cardio: Which Burns More Fat?

  You’ve probably heard fitness experts debate whether high-intensity interval training or low-intensity cardio is better for burning fat. The truth is,...

  Burn FatIronManSeptember 13, 2025
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  How To Train Like Your Favorite Track Star

  Do you want to have a perfect physique like track star Hussein Bolt? Do you want to run at least two...

  AdviceIronManJuly 24, 2024