All posts tagged "bmr"

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  Understanding Calories and Ways To Cut Them

  When you settle down for a meal, your hunger might override your concern for its nutritional balance. Understanding the fundamentals of...

  adviceIronManJuly 22, 2023
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  Eating, Caloric Restriction & Aging

    Several lines of evidence suggest that caloric intake influences the rate of aging and the onset of associated diseases in...

  Anti-AgingIron Man MagazineSeptember 24, 2015