All posts tagged "Anti-Aging"
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Age Is Just A Number: How To Weight Train After Your 40s To Look 20“Life starts after 40” is a common phrase. In-depth, this may mean anything from your career finally being profitable, investments making...
AdviceSeptember 29, 2021 -
Getting Older Doesn’t Mean Giving Up Hardcore“Now that I’m 40 years old, do I need to stop doing certain exercises or run the risk of getting injured?”...
Injury & PreventionSeptember 2, 2015 -
Occlusion training boosts muscle gains in older men
Occlusion training involves restricting blood flow to working muscles by way of a cuff or tourniquet. Originally developed in Japan, this...
Blog PostMay 16, 2010 -
When your brain has left the building
We Americans seem to have an abundance of things to worry about.There is the threat of another attack from crazed, fanatical...
Blog PostApril 30, 2010 -
The Fountain of youth is made of iron
It is said that there are few certainties in life, other than death and taxes. To many, there is a third...
Blog PostApril 9, 2010
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