All posts tagged "aging"
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Age Is Just A Number: How To Weight Train After Your 40s To Look 20
“Life starts after 40” is a common phrase. In-depth, this may mean anything from your career finally being profitable, investments making...
adviceIronManSeptember 29, 2021 -
Over 35? Here’s 3 Quick Tips From An Age-Defying Warrior
Aging is the most challenging workout. It stretches our endurance to the limits, and lays bare both the inner strength and...
Blog PostJon BensonDecember 9, 2011 -
Supplement Sabotage: Can antioxidants hamper muscle endurance?
One theory of aging, first proposed in 1957, suggests that substances called free radicals, or reactive oxygen species, gradually damage cells,...
Blog PostJerry BrainumJune 16, 2008