If you train hard from spring to fall but then fail to stay on track during the winter months, you’ll lose...

Using extended-set techniques—such as X Reps, supersets and drop sets—is one of the ways I have continued to improve my physique...

Click the link below for complete Pro Fight 2009 Iron Man Pro XX Coverage http://contests.ironmanmagazine.com/index.cfm?go2=home

It was with a heavy heart that I emceed the 20th Anniversary of the IRON MAN Pro Saturday at the Los...

Six of the 11 former IM winners were in attendance: Ray, Flex...

The study does not reveal how marijuana avoids causing cancer. Tashkin speculates that perhaps THC, a chemical in marijuana smoke, prompts...

DHEA, Hormone Therapy and Quality of Life

I’m here at the Iron Man Studio in Gardena, California witnessing the magic of Mike Neveux and his crew photographing the...

Me! I arrived here in LA this morning around 10:30 am.  I made it out this way to help with the...

By the time you read this, it should be just a few weeks before my 40th birthday, which will occur on...

NO-boosting supplements increase muscle pump during exercise. They all contain the amino acid L-arginine, which is the main nutritional ingredient in...