Transformation Challenge Every Month!

Season 1

Be part of Iron Man Magazine’s First Challenge Season designed to jump-start your body composition changes. Over the next year, we will provide a combination of 15-day jump-start challenges and 6-week transformation challenges.


Both the program and your personal coach will help you adjust to a simple healthy and fitness-based lifestyle that will show you how to get and keep the abs you’ve always wanted.


You’ll never be left to go at it alone. You’ll have your support groups and a personal coach with you every step of the way.

Sign up for this months challenge for free!

Starts on the first Monday of each month!

  • May 3
  • June 7
  • July 5
  • August 2
  • September 6
  • October 4
  • November 1
  • December 6
  • January 3
  • February 7
  • March 7
  • April 4
  • May 9

Sign up for this months challenge for free!

How does the contest work?

To start your challenge, you simply take your before pictures showing/holding the codeword that time stamps your images for validation.

Bathing suit or sports bra and short shorts for women.

Shirts off and shorter shorts for men.


As you begin your training and nutritional program, we encourage you to reach out to your personal coach for accountability, motivation, questions, and advice.


You’ll get the best results of your life as your coach stays in constant, focused contact with you. This ensures premier accountability, guidance, and support throughout your entire journey. 

The motivation factor he or she will provide will become an indispensable component of your success.


Join your online support group in the app and begin making friends within it as you receive their invaluable support 24/7 throughout your entire journey. 


Once you’ve completed your challenge you will take your after photos in the same manner showing/holding the codeword in each photo to once again date stamp and validate them. 


Submit your photos online which completes your entry to win a $500 Prize Bundle & Feature in Iron Man Magazine!

What’s Included?

At-Home Workouts

Gym Workouts

Challenge Meal Plan 

Grocery List

Group Chat


The best part is; with your training and nutrition plans, coaches, guidance, and online support group, you’ll have all the tools you need to succeed!

Join This Months Challenge!

 15-Days To Shredded Abs

Take your physique to the next level with the 15-Days to Shredded Abs Challenge!


Sign Up Here For Free

What results to expect from participating in the 15-Days To Shredded Abs?

Your results, as others have experienced, can be phenomenal.


To maximize your transformation, we strongly advise 20-30 minutes of self-development each day. 


Here you can pick your favorite methods. Whether they are books, audios or videos, positively aligning your mindset with the goal is the foundation for success in anything you wish to achieve in life, including your transformation. 


Whether it’s weight loss, muscle building or getting that ultimate summer beach body, your positive mental attitude will be the key to your success.

​How the winner is chosen?

The Winner is chosen from a panel of experienced judges based on how far they have transformed within the 15 day period. Once judges have their overall winner, voting is then opened up to all coaches and contestants.   


Winners will be announced the day after votes have been cast through video, and will receive their $500 Prize Bundle in the mail within 5 business days.

Who is this contest open to?

This contest is open to US and Canadian residents only.

What will my pictures be used for?

Your photos will be used to help judge the category you’ve entered into. The judges will compare your before and after pictures with the other contestants and the best overall transformations will win.

Disclaimer:  The fitness results may vary depending on starting point, goals and effort. The average person who simply purchases any program may not follow through on what they are being taught, which is why we legally cannot guarantee any specific result. We are using these references for example purposes only. We promise to show you the easiest and most effective way to hit your fitness goals- But carrying it out will require effort and action. If you’re not willing to accept that, this is not for you.