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Safe and Friendly Workouts to Do When You Are ExpectingHey there, moms-to-be! Navigating pregnancy while keeping fit can be tricky, but it’s definitely doable with the right guidance. Let’s...
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Do Your Hormones Affect Weight Gain and Loss?Hormones are chemical substances released by glands in the body to regulate various functions. They can also be produced synthetically or...
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A Tiger In The SackCan certain foods really turbo-charge your libido? Scientists at the Jordan University of Science and Technology feel that tiger nuts make...
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