Hardbody

Yes, testosterone boosters do work. However, they don’t work as you may think.   Testosterone boosters are a supplement designed to...

Have you ever spent countless hours in the gym during winter to get frustrated at the lack of definition of your...

Staying fit in your 50s and beyond is a great way to keep healthy. But as you get older, you may...

Many fitness enthusiasts follow a pretty predictable schedule. They will stick to the basics every week and hit arms, shoulders, chest,...

All of our bodies are different from one another. Therefore, there isn’t a one-size diet that fits everyone. For a healthy...

Testosterone allows athletes and bodybuilders to rapidly increase muscle mass and strength. Thus, it is important in fitness and training. However,...

Do you want to look like Arnold or be fit him, but don’t know where to start? You are at the...

You already fell for Lindsay Christiansen with one simple glance. Are you man enough to dive into who she really is?...

A total body overload plan for virtually guaranteed hypertrophy. By Sarah L. Chadwell, NASM-CPT   Broscience states that lifting heavy junk...

Everything you need to know about building your triceps but were afraid to ask. By Michael Schletter, CSCS*D, NSCA-CPT*D   Everyone...

Rose DiNuccio can probably do anything better than you and here’s the proof! BY THE EDITORS   The face of a...

By Patrick Thompson, CPT   Development of a well-rounded chest is hard to come by, especially for hardgainers. While you might...

By: The Editors   Some women take your breath away. Some women impress you from the first glance. Some women can...