Hardbody

You already fell for Lindsay Christiansen with one simple glance. Are you man enough to dive into who she really is?...

A total body overload plan for virtually guaranteed hypertrophy. By Sarah L. Chadwell, NASM-CPT   Broscience states that lifting heavy junk...

Everything you need to know about building your triceps but were afraid to ask. By Michael Schletter, CSCS*D, NSCA-CPT*D   Everyone...

Rose DiNuccio can probably do anything better than you and here’s the proof! BY THE EDITORS   The face of a...

By Patrick Thompson, CPT   Development of a well-rounded chest is hard to come by, especially for hardgainers. While you might...

By: The Editors   Some women take your breath away. Some women impress you from the first glance. Some women can...

Twenty-four of the most stunning women in the fitness world captured through the Iron Man lens [RANDY: Use 24 instead of...

This IFBB Bikini Pro champion proves that you can be an elite competitor and a mom all at the same time....

This former lawyer is New Zealand’s most prolific Bikini Pro. By Mike Carlson   PQ: “My shoulders are on the dominant...

Bikini standout Courtney King has her sights set on the 2016 Olympia.   Interview by Mike Carlson     PQ: “You...