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William Litz

  • Ultimate Beef Pec Blasting

    Jay Cutler training in the off-season is a sight to behold. He’s one of the few pros who actually look like...

    BodypartWilliam LitzApril 22, 2010
  • Around the Worlds

    I credit Milos Sarcev for bringing these back, as he’s had Dennis Wolf, Hide Yamigishi, Silvio Samuel and others add them...

    ChestWilliam LitzJanuary 16, 2009
  • X-Blasting North of the Border

    X-Rep partials have been around long enough now that the approach is reaching all elements of the bodybuilding and fitness community....

    TrainingWilliam LitzJanuary 4, 2009
  • Behind-the-Neck Pulldown: R.I.P. or let ?er rip?

    R.I.P. or let ’er rip?

    Over-40 TrainingWilliam LitzMay 1, 2007