Mike Carlson

Barbell complexes are metabolic firebombs that can prepare your body to train longer and harder.

The journey of building muscles into a beautiful and symmetrical physique is filled with starts, restarts, doubling back, and entering unassigned...

To get what you’ve never had, you have to be willing to do what you’ve never done.

The complicated ball-and-socket joint of the shoulder is hard to train but ridiculously easy to injure. In fact, one study estimated...

Does it accelerate the growth of prostate cancer cells?

Therapeutic testosterone can help the millions of men who suffer from low levels and a pervasive social stigma.

When it come to turning a passion for fitness into dollars and opportunity, no one does it better than Brandan Fokken.