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Jim Brewster

  • Anabolic Training for the Over 40 Bodybuilder

    You can increase your body’s natural production of testosterone with hard work on the big, compound movements, especially those on which...

    HormonesJim BrewsterMarch 25, 2009
  • Anabolic Training For the Over-40 Bodybuilder

    For older natural bodybuilders the idea of manipulating the body’s release of hormones through exercise and diet should be quite exciting....

    TrainingJim BrewsterJanuary 13, 2009