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Brignole’s Best Exercises for Training LegsLast month Brignole discussed his strategies for working the shoulders. In this final installment he identifies the best exercises for training...
FeaturesJanuary 14, 2015 -
The Abs-olute Truth
Getting a lean and muscular midsection could possibly be the most common fitness goal, as well as the most misunderstood. Yet...
FeaturesMay 6, 2010
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