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Doug Brignole

  • Brignole’s Best Exercises for Training Legs

    Last month Brignole discussed his strategies for working the shoulders. In this final installment he identifies the best exercises for training...

    FeaturesDoug BrignoleJanuary 14, 2015
  • The Abs-olute Truth

    Getting a lean and muscular midsection could possibly be the most common fitness goal, as well as the most misunderstood. Yet...

    FeaturesDoug BrignoleMay 6, 2010