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A P.R. at Every Workout
Shock Your muscles (and Yourself) With Record-Setting Sessions
Over-40 TrainingBill StarrJanuary 1, 2005 -
Weight Training 101
The Right Start for Your Son or Daughter
Over-40 TrainingIron Man MagazineJanuary 1, 2005 -
Get Big
The Short-and-Sweet Winter Mass-Building Workout That Helped the Author Pack On 100 Pounds in Nine Months
Jim HaferJanuary 1, 2005 -
Muscle: An Anticrash Course
Bodybuilding Lessons?Many Learned the Hard Way?From 30 Years of Experience Part 2
Stuart McRobertJanuary 1, 2005 -
ITRC: Warrior Snack Attack
A Revolutionary Protein Bar That Combines Maximum Net Protein Utilization and Natural Ingredients With an Amazing Taste
NutritionIron Man MagazineJanuary 1, 2005 -
Bodybuilding Success Blueprint: Laws of Change Greg Adler
Met-Rx Body Challenge Winner and Lawyer, Tells How He Transformed Himself
Over-40 TrainingGreg AdlerJanuary 1, 2005