All posts tagged "tension"

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  The Importance of Stretching Before Working Out

  Stretching is often overlooked by many bodybuilders and athletes. However, stretching before and after an exercise can be as crucial as...

  AbsIronManMarch 10, 2023
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  Right Tools To Communicate With Your Muscles

  Choose the right tool to communicate with your muscles in their own simple terms. Ever since I began to climb the...

  Beginning BodybuildingIron Man MagazineAugust 10, 2015