All posts tagged "Positions of Flexion"
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How to Make Room for More Muscle Growth
Remember when you started to grow and your shirts were getting too tight? Imagine that shirt being made of some super-strong...
Blog PostDecember 1, 2010 -
Basic Concepts for Lean Mass Gains – What I learned from Danny Padilla
Right around the time Danny Padilla was about to turn Pro in bodybuilding, I had the opportunity to train with him...
Blog PostNovember 14, 2010
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