Search results for "muscle recovery"
-
Train To Gain: Harder, Longer, Bigger
Building larger muscles isn?t about piling on poundage.
March 1, 2001 -
Only the Strong Shall Survive: After a Layoff
In nearly every instance lifters try to get back to their former strength levels too rapidly and end up injured.
March 1, 2001 -
E-zine #7: Alternating Traumatic/Nontraumatic (T/NT) Training, Pt 2
Although our arms were getting plenty of indirect work, they weren?t getting hit quite hard enough.
E-zineOctober 1, 2000 -
Book Review: Beyond Brawn
After receiving several E-mails and telephone calls and having conversations with people who wanted my opinion of Stuart McRobert’s new book,...
Product ReviewsJune 1, 1999 -
Creatine Monohydrate?Technically Speaking
And the New Effervescent Creatine Absorption Solution
February 1, 1999 -
Natural GH Surge
Lawrence E. Dorman, M.D. Answers FAQs on the Revolutionary New Growth Hormone Booster
August 6, 1998 -
Ribose For Cellular Energy
Ribose promotes better ATP recycling and increased muscular recovery after training.
NutritionAugust 1, 1998 -
Book Review: 10-Week Size Surge
The headline on the ad says, 'He Gained 63 Pounds of Muscle in Only Four Weeks.' I immediately thought this claim...
July 1, 1996 -
Five Types Of Exercise: Which Is Best?
With a barbell, while training without the help of assistants, you have only one choice regarding the type of exercise… you...
Arthur JonesJanuary 6, 1974 -
The Colorado Experiment
The following is a brief, preliminary report of an experiment conducted at Colorado State University in May of 1973. A detailed,...
Arthur JonesSeptember 14, 1973 -
The Facts Are…
The fact is… weight training is more productive than any other type of exercise, but why? Because it is HARDER than...
Arthur JonesMarch 27, 1973
IN THIS ISSUE
