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Product Spotlight: Carne Diem by Magnum NutraceuticalsYou’ve heard of the phrase “You can’t teach an old dog new tricks”? Apparently the people at Magnum Nutraceuticals have not heard...
June 6, 2016 -
Carbohydrate confusionHow do we define good carbs and bad carbs? The glycemic index system of ranking carbohydrates remains the gold standard of...
May 26, 2016 -
Man up!If your goal is to have ripped abs, a muscular body, and long-lasting sex, then your total testosterone levels should be...
May 25, 2016 -
Liquid Creatine ConundrumYears ago, one of the biggest supplement scams was a ready-to-drink creatine serum. This was before it was widely known that...
May 24, 2016 -
Strawberry Skin SmootherNothing chaps my ass more than dried-out winter skin. Just because it’s bulking season doesn’t mean Miss Thang wants to stop...
April 13, 2016 -
The Hunger GameWhen calories are low, these four things can help you win the fight against your appetite
April 9, 2016 -
Product Spotlight – T-Bomb 3xtreme by MHPThe phenomenon of flagging testosterone levels has practically become a national health emergency. Stress, pollution, tainted food supplies, environmental estrogen, and...
April 6, 2016 -
Anabolic Z’sYou don’t grow muscles in the gym. The muscle-building process begins when you put the weights down and your recovery begins....
March 31, 2016 -
Liquid Creatine ConundrumYears ago, one of the biggest supplement scams was a ready-to-drink creatine serum. This was before it was widely known that...
March 25, 2016 -
Why ‘Detox Diets’ and ‘Juice Cleansing’ Are Absolutely Pointless
Have you ever done one of those “juice cleanses” before? Did it work? Probably not… just my guess. I’m also guessing...
March 8, 2016 -
Whey Protein – Can It Prevent Obesity and Diabetes?March 8, 2016 -
Product Spotlight: Lean Action Maximum Strength by Reaction NutritionADVERTISEMENT Any fatburner can make someone’s face melt with an insane onslaught of caffeine derivatives and then hide behind the “hardcore” identity when...
February 8, 2016 -
What Carb Intake Is Right For You? How Many Carbs Should You Eat Everyday? – Carbohydrate Metabolism –
One of the biggest things I hear from clients of mine is, “How come I’m not able to eat as many...
January 11, 2016 -
Supplement SidekickHarder. Faster. Stronger. Longer. One of these words has undoubtedly pushed you through a tough workout.
January 5, 2016 -
Good and Healthy Habits To Start This Year
After coaching and working with hundreds of clients the past six years, both online and in person, I’ve come to notice...
January 3, 2016
IN THIS ISSUE
